Fat in Crackers

Food database and calorie counter

The favorite choice for the term "Crackers" is 100 g cracker meal which has about , 0.72 g polyunsaturated fat, 0.15 g monounsaturated fat, 0.27 g saturated fat, 1.7 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Crackers is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.7	0.2	0.3	1.7
1 oz	0.2	0	0.1	0.5
1 cup	0.8	0.2	0.3	2
1 tsp	0	0	0	0
1 tbsp	0.1	0	0	0.1
1 cubic inch	0.1	0	0	0.1
1 ml	0	0	0	0
1 fl oz	0.1	0	0	0.2
1 pint	1.7	0.3	0.6	3.9
1 litre	3.5	0.7	1.3	8.3
1 quart	3.3	0.7	1.2	7.8
1 gallon	13.2	2.8	5	31.3
1 lb	3.3	0.7	1.2	7.7
1 kg	7.2	1.5	2.7	17

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Other Popular Types of Crackers

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
crackers, standard snack-type, regular ()- 100 g	12.6	6.7	5.4	25.8
crackers, milk ()- 100 g	5.8	6.5	2.6	15.8
crackers, standard snack-type, regular, low salt ()- 100 g	9.6	10.6	3.8	25.3
crackers, matzo, plain ()- 100 g	0.6	0.1	0.2	1.4
crackers, whole-wheat ()- 100 g	7	3.3	2.1	14.1
crackers, wheat, regular ()- 100 g	9.2	4.3	2.7	17.4
crackers, wheat, reduced fat ()- 100 g	7.1	3.3	2.1	13.4
crackers, whole-wheat, reduced fat ()- 100 g	3.6	1.6	1.1	7.6
crackers, cheese, regular ()- 100 g	10.1	5.7	5.3	22.7
crackers, cheese, reduced fat ()- 100 g	5.3	2.1	3.3	11.7

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Common suggestions for Crackers

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
Cheese Crackers - 100 g	2.3	14.3	4.8	24.4
Crispbread Crackers - 100 g	0.6	0.2	0.2	1.3
Graham Crackers - 100 g	1	7.7	13.1	23.2
Matzo - 100 g	0.6	0.1	0.2	1.4
Multigrain Crackers - 100 g	7	7.3	3.4	18.8
Oyster Crackers - 100 g	4.1	2.3	2	8.9
Rice Crackers and Rice Cakes - 100 g	1	1	0.6	2.8
Saltine Crackers - 100 g	0.7	0.1	0.2	1.6
Water Crackers - 16 crackers	0	0	0	1
Wheat Crackers - 100 g	4.5	6	1.1	11.6