Fat in Crackers
Food database and calorie counterThe favorite choice for the term "Crackers" is 100 g cracker meal which has about , 0.72 g polyunsaturated fat, 0.15 g monounsaturated fat, 0.27 g saturated fat, 1.7 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Crackers is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.7 | 0.2 | 0.3 | 1.7 | |
| 1 oz | 0.2 | 0 | 0.1 | 0.5 | |
| 1 cup | 0.8 | 0.2 | 0.3 | 2 | |
| 1 tsp | 0 | 0 | 0 | 0 | |
| 1 tbsp | 0.1 | 0 | 0 | 0.1 | |
| 1 cubic inch | 0.1 | 0 | 0 | 0.1 | |
| 1 ml | 0 | 0 | 0 | 0 | |
| 1 fl oz | 0.1 | 0 | 0 | 0.2 | |
| 1 pint | 1.7 | 0.3 | 0.6 | 3.9 | |
| 1 litre | 3.5 | 0.7 | 1.3 | 8.3 | |
| 1 quart | 3.3 | 0.7 | 1.2 | 7.8 | |
| 1 gallon | 13.2 | 2.8 | 5 | 31.3 | |
| 1 lb | 3.3 | 0.7 | 1.2 | 7.7 | |
| 1 kg | 7.2 | 1.5 | 2.7 | 17 | |
Other Popular Types of Crackers
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| crackers, standard snack-type, regular ()- 100 g | 12.6 | 6.7 | 5.4 | 25.8 | |
| crackers, milk ()- 100 g | 5.8 | 6.5 | 2.6 | 15.8 | |
| crackers, standard snack-type, regular, low salt ()- 100 g | 9.6 | 10.6 | 3.8 | 25.3 | |
| crackers, matzo, plain ()- 100 g | 0.6 | 0.1 | 0.2 | 1.4 | |
| crackers, whole-wheat ()- 100 g | 7 | 3.3 | 2.1 | 14.1 | |
| crackers, wheat, regular ()- 100 g | 9.2 | 4.3 | 2.7 | 17.4 | |
| crackers, wheat, reduced fat ()- 100 g | 7.1 | 3.3 | 2.1 | 13.4 | |
| crackers, whole-wheat, reduced fat ()- 100 g | 3.6 | 1.6 | 1.1 | 7.6 | |
| crackers, cheese, regular ()- 100 g | 10.1 | 5.7 | 5.3 | 22.7 | |
| crackers, cheese, reduced fat ()- 100 g | 5.3 | 2.1 | 3.3 | 11.7 | |
Common suggestions for Crackers
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| Cheese Crackers - 100 g | 2.3 | 14.3 | 4.8 | 24.4 | |
| Crispbread Crackers - 100 g | 0.6 | 0.2 | 0.2 | 1.3 | |
| Graham Crackers - 100 g | 1 | 7.7 | 13.1 | 23.2 | |
| Matzo - 100 g | 0.6 | 0.1 | 0.2 | 1.4 | |
| Multigrain Crackers - 100 g | 7 | 7.3 | 3.4 | 18.8 | |
| Oyster Crackers - 100 g | 4.1 | 2.3 | 2 | 8.9 | |
| Rice Crackers and Rice Cakes - 100 g | 1 | 1 | 0.6 | 2.8 | |
| Saltine Crackers - 100 g | 0.7 | 0.1 | 0.2 | 1.6 | |
| Water Crackers - 16 crackers | 0 | 0 | 0 | 1 | |
| Wheat Crackers - 100 g | 4.5 | 6 | 1.1 | 11.6 | |
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