Fat in Bread
Food database and calorie counterThe favorite choice for the term "Bread" is 100 g bread, wheat which has about , 1.61 g polyunsaturated fat, 0.64 g monounsaturated fat, 0.8 g saturated fat, 3.44 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Bread is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 1.6 | 0.6 | 0.8 | 3.4 | |
| 1 oz | 0.5 | 0.2 | 0.2 | 1 | |
| 1 slice | 0.5 | 0.2 | 0.2 | 1 | |
| 1 lb | 7.3 | 2.9 | 3.6 | 15.6 | |
| 1 kg | 16.1 | 6.4 | 8 | 34.4 | |
Other Popular Types of Bread
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| bread, italian ()- 100 g | 1.4 | 0.8 | 0.9 | 3.5 | |
| bread, egg, toasted ()- 100 g | 1.2 | 3 | 1.6 | 6.6 | |
| bread, rye, toasted ()- 100 g | 0.9 | 1.4 | 0.7 | 3.6 | |
| bread, pita, white, enriched ()- 100 g | 0.5 | 0.1 | 0.2 | 1.2 | |
| bread, pita, white, unenriched ()- 100 g | 0.5 | 0.1 | 0.2 | 1.2 | |
| bread, white, prepared from recipe, made with nonfat dry milk ()- 100 g | 1.4 | 0.5 | 0.4 | 2.6 | |
| bread, wheat ()- 100 g | 1.6 | 0.6 | 0.8 | 3.4 | |
| bread, wheat, white wheat ()- 100 g | 1 | 0.4 | 0.6 | 2.2 | |
| bread, cracked-wheat ()- 100 g | 0.7 | 1.9 | 0.9 | 3.9 | |
| bread, wheat, toasted ()- 100 g | 1.7 | 1 | 1 | 4.3 | |
Common suggestions for Bread
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| Bagels - 100 g | 0.6 | 0.4 | 0.4 | 2.1 | |
| Biscuit Breads - 1 serving | 0 | 0 | 2.5 | 8 | |
| Bread Crumbs - 100 g | 2.1 | 1 | 1.2 | 5.3 | |
| Breadsticks - 100 g | 0 | 0 | 2.3 | 10.6 | |
| Cinnamon and Raisin Bread - 100 g | 0.7 | 2.3 | 1.1 | 4.4 | |
| Cornbread - 100 g | 2 | 3.5 | 3.7 | 9.6 | |
| Croutons - 100 g | 1.3 | 3.1 | 1.5 | 6.6 | |
| English Muffins and Crumpets - 100 g | 0.5 | 0.4 | 0.7 | 1.7 | |
| Focaccia, Flat and Pizza Breads - 100 g | 1 | 5.7 | 0.9 | 7.9 | |
| French and Italian Bread - 100 g | 0.8 | 0.4 | 0.5 | 1.8 | |
Recently Eaten Foods
- beef, sandwich steaks, flaked, chopped, formed and thinly sliced (usda)
- pudding snacks oreo dirt (Jell-o)
- all natural 5 calories (Sobe)
- special k2o protein water mix (Kellogg's)
- frozen fruit juice lime bar (Whole Fruit)
- plus water beverage natural spring, berry relaxing flavored (Fruit 2 O)
- chocolate flake (Cadbury)
- cheese, mozzarella, nonfat (usda)
- diced tomatoes with green chilies (S&W)
- whole wheat wild blueberry muffin mix (Hodgson Mill)
All Bread products
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
