Calories in Usda Bread, pita, white, enriched

275Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 100 g
Calories 275 Kcal (1151 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.17g 1%
Sodium 536mg 22%
Potassium 120mg 3%
Total Carbs 55.7g 19%
Sugars 1.3g 5%
Dietary Fiber 2.2g 9%
Protein 9.1g 18%
Iron 2.6mg 15%
Calcium 86mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 100 g
  • Cal: 13.8 %
  • Fat: 1.8 %
  • Carb: 18.6 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Fat (3.3%)
  • Protein (13.4%)
Usda Bread, pita, white, enriched Good and Bad Points
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