Calories in Usda Bread, wheat

2700Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 1 kg
Calories 2700 Kcal (11304 kJ)
Calories from fat 309.6 Kcal
% Daily Value*
Total Fat 34.4g 53%
Saturated Fat 8g 40%
Sodium 5190mg 216%
Potassium 1820mg 39%
Total Carbs 494.6g 165%
Sugars 60.8g 243%
Dietary Fiber 42g 168%
Protein 103.7g 207%
Vitamin C 2mg 3%
Iron 35.2mg 196%
Calcium 1380mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

135%
of RDI* (2700 calories) 1000 g
  • Cal: 135 %
  • Fat: 52.9 %
  • Carb: 164.9 %
  • Prot: 207.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (11.3%)
  • Protein (15.4%)
Usda Bread, wheat Good and Bad Points
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