Zucchni Patties Recipe

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Zucchni Patties
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Ingredients:

Directions:

  1. In a medium bowl, combine the zucchini, eggs, onion, flour, parmesan cheese, mozzarella cheese, and salt. Stir well enough to distribute ingredients evenly.
  2. Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.29 Kcal (650 kJ)
Calories from fat 77.89 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 61.89mg 21%
Sodium 151.08mg 6%
Potassium 413.53mg 9%
Total Carbs 11.36g 4%
Sugars 0.35g 1%
Dietary Fiber 1.23g 5%
Protein 8.55g 17%
Vitamin C 27.3mg 45%
Iron 1.3mg 7%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 125.62 Kcal (526 kJ)
Calories from fat 63.01 Kcal
% Daily Value*
Total Fat 7g 13%
Cholesterol 50.07mg 21%
Sodium 122.22mg 6%
Potassium 334.53mg 9%
Total Carbs 9.19g 4%
Sugars 0.28g 1%
Dietary Fiber 1g 5%
Protein 6.91g 17%
Vitamin C 22.1mg 45%
Iron 1mg 7%
Calcium 97.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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