Linda's Zucchini-Crusted Pizza With Fresh Basil Recipe

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Linda's Zucchini-Crusted Pizza With Fresh Basil
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Ingredients:

Directions:

  1. Preheat oven 350 degrees F.
  2. Salt the zucchini lightly and let it sit for 15 minutes. Squeeze out all the excess moisture using your hands. I usually put enough into my palm and and squeeze. Repeat as necessary.
  3. Combine all crust ingredients except the olive oil, and spread into an olive oiled 9 x 13 inch baking pan. Bake 20-25 minutes until the surface is dry and firm. Brush the top with olive oil and broil it, under moderate heat for 5 minutes. Do not let it burn.
  4. Spread the pizza or tomato sauce evenly over the crust and scatter olives, green peppers, onions, mushrooms, artichoke hearts, mozzarella cheese, Swiss cheese, and Parmesan cheese over the crust or use your own topping of choice and bake in a 350 F oven for about 20-25 minutes.
  5. Remove from oven and scatter fresh basil leaves. Return the pizza to oven and bake for additional 2-3 minutes. Serve hot, cut into squares. Eaten with fork and knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.63 Kcal (1422 kJ)
Calories from fat 162.81 Kcal
% Daily Value*
Total Fat 18.09g 28%
Cholesterol 107.61mg 36%
Sodium 869.75mg 36%
Potassium 1019.89mg 22%
Total Carbs 22.36g 7%
Sugars 2.36g 9%
Dietary Fiber 5.43g 22%
Protein 24.01g 48%
Vitamin C 61.4mg 102%
Iron 3.1mg 17%
Calcium 522.7mg 52%
Amount Per 100 g
Calories 103.88 Kcal (435 kJ)
Calories from fat 49.8 Kcal
% Daily Value*
Total Fat 5.53g 28%
Cholesterol 32.91mg 36%
Sodium 266.02mg 36%
Potassium 311.94mg 22%
Total Carbs 6.84g 7%
Sugars 0.72g 9%
Dietary Fiber 1.66g 22%
Protein 7.34g 48%
Vitamin C 18.8mg 102%
Iron 1mg 17%
Calcium 159.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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