Zucchini Patties Recipe

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Zucchini Patties
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Ingredients:

Directions:

  1. In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt. Stir well enough to distribute ingredients evenly.
  2. Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.59 Kcal (1045 kJ)
Calories from fat 115.03 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 95.38mg 32%
Sodium 331.58mg 14%
Potassium 635.27mg 14%
Total Carbs 17.61g 6%
Sugars 0.67g 3%
Dietary Fiber 2.13g 9%
Protein 17.34g 35%
Vitamin C 40.9mg 68%
Iron 1.9mg 11%
Calcium 316.2mg 32%
Amount Per 100 g
Calories 125.2 Kcal (524 kJ)
Calories from fat 57.7 Kcal
% Daily Value*
Total Fat 6.41g 20%
Cholesterol 47.85mg 32%
Sodium 166.33mg 14%
Potassium 318.67mg 14%
Total Carbs 8.83g 6%
Sugars 0.33g 3%
Dietary Fiber 1.07g 9%
Protein 8.7g 35%
Vitamin C 20.5mg 68%
Iron 1mg 11%
Calcium 158.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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