Amount Per 1 Serving | |||
Calories | 249.59 Kcal (1045 kJ) | ||
Calories from fat | 115.03 Kcal | ||
% Daily Value* | |||
Total Fat | 12.78g | 20% | |
---|---|---|---|
Cholesterol | 95.38mg | 32% | |
Sodium | 331.58mg | 14% | |
Potassium | 635.27mg | 14% | |
Total Carbs | 17.61g | 6% | |
Sugars | 0.67g | 3% | |
Dietary Fiber | 2.13g | 9% | |
Protein | 17.34g | 35% | |
Vitamin C | 40.9mg | 68% | |
Iron | 1.9mg | 11% | |
Calcium | 316.2mg | 32% |
Amount Per 100 g | |||
Calories | 125.2 Kcal (524 kJ) | ||
Calories from fat | 57.7 Kcal | ||
% Daily Value* | |||
Total Fat | 6.41g | 20% | |
---|---|---|---|
Cholesterol | 47.85mg | 32% | |
Sodium | 166.33mg | 14% | |
Potassium | 318.67mg | 14% | |
Total Carbs | 8.83g | 6% | |
Sugars | 0.33g | 3% | |
Dietary Fiber | 1.07g | 9% | |
Protein | 8.7g | 35% | |
Vitamin C | 20.5mg | 68% | |
Iron | 1mg | 11% | |
Calcium | 158.6mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.