Zucchini Patties Recipe

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Zucchini Patties
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Ingredients:

Directions:

  1. In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt. Stir well enough to distribute ingredients evenly.
  2. Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.2 Kcal (348 kJ)
Calories from fat 38.34 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 31.79mg 11%
Sodium 110.53mg 5%
Potassium 211.76mg 5%
Total Carbs 5.87g 2%
Sugars 0.22g 1%
Dietary Fiber 0.71g 3%
Protein 5.78g 12%
Vitamin C 13.6mg 23%
Iron 0.6mg 4%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 125.2 Kcal (524 kJ)
Calories from fat 57.7 Kcal
% Daily Value*
Total Fat 6.41g 7%
Cholesterol 47.85mg 11%
Sodium 166.33mg 5%
Potassium 318.67mg 5%
Total Carbs 8.83g 2%
Sugars 0.33g 1%
Dietary Fiber 1.07g 3%
Protein 8.7g 12%
Vitamin C 20.5mg 23%
Iron 1mg 4%
Calcium 158.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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