Fresh Corn Quiche Recipe

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Fresh Corn Quiche
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Combine first 5 ingredients in processor; blend until onion is finely chopped. Add half and half and butter; process just until blended. Transfer to large bowl. Mix in corn. Pour into crust. Bake until filling is slightly puffed and top is golden, about 50 minutes. Transfer to rack; cool slightly. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.87 Kcal (1599 kJ)
Calories from fat 226.75 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 128.11mg 43%
Sodium 603.87mg 25%
Potassium 264.75mg 6%
Total Carbs 31.04g 10%
Sugars 2.95g 12%
Dietary Fiber 2.54g 10%
Protein 8.94g 18%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 218.78 Kcal (916 kJ)
Calories from fat 129.91 Kcal
% Daily Value*
Total Fat 14.43g 39%
Cholesterol 73.4mg 43%
Sodium 345.96mg 25%
Potassium 151.68mg 6%
Total Carbs 17.79g 10%
Sugars 1.69g 12%
Dietary Fiber 1.45g 10%
Protein 5.12g 18%
Vitamin C 0.5mg 2%
Iron 0.8mg 8%
Calcium 45.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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