Amount Per 1 Serving | |||
Calories | 242.35 Kcal (1015 kJ) | ||
Calories from fat | 122.29 Kcal | ||
% Daily Value* | |||
Total Fat | 13.59g | 21% | |
---|---|---|---|
Cholesterol | 96.27mg | 32% | |
Sodium | 474.75mg | 20% | |
Potassium | 696.71mg | 15% | |
Total Carbs | 13.52g | 5% | |
Sugars | 2.23g | 9% | |
Dietary Fiber | 2.08g | 8% | |
Protein | 17.62g | 35% | |
Vitamin C | 59.9mg | 100% | |
Vitamin A | 0.4mg | 13% | |
Iron | 8.8mg | 49% | |
Calcium | 347.4mg | 35% |
Amount Per 100 g | |||
Calories | 99.68 Kcal (417 kJ) | ||
Calories from fat | 50.3 Kcal | ||
% Daily Value* | |||
Total Fat | 5.59g | 21% | |
---|---|---|---|
Cholesterol | 39.59mg | 32% | |
Sodium | 195.26mg | 20% | |
Potassium | 286.55mg | 15% | |
Total Carbs | 5.56g | 5% | |
Sugars | 0.92g | 9% | |
Dietary Fiber | 0.86g | 8% | |
Protein | 7.25g | 35% | |
Vitamin C | 24.6mg | 100% | |
Vitamin A | 0.2mg | 13% | |
Iron | 3.6mg | 49% | |
Calcium | 142.9mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.