Zucchini Pizza Dough Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 zucchini (about 3 1/2 cups)
1/3 cup bread flour
3 egg whites
2/3 cup grated parmesan cheese
2 tbsp fresh basil (2-3 leaves
dried cremini mushroom (my idea, not the cookbook's)
salt and pepper , to taste

Directions:

You need about 3 1/2 cups zucchini- about 3 medium size zucchinis should do it. Grate it coarsely with a vegetable shredder/peeler, food chopper, mandolin, etc.
Place the zucchini in bowl and lightly salt then let sit for 15 minutes and.
Squeeze out all the water that is rendered. Roll in a towel and twist.
Again. This is to remove all the water- if you don't remove the water, it won't bake right.
Mix with the rest of ingredients in a bowl.
Grease a pizza stone or 10 baking dish with cooking spray, then place the dough into it.
Bake at 350F until the top is dry and lightly browned, about 20-30 minutes.
To eat right away, add your favorite sauce, cheese, and toppings then bake at 350 for another 15-20 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.1 Kcal (474 kJ)
Calories from fat	30.58 Kcal
		% Daily Value*
Total Fat	3.4g	5%
Cholesterol	9.83mg	3%
Sodium	202.45mg	8%
Potassium	684.49mg	15%
Total Carbs	10.28g	3%
Sugars	0.28g	1%
Dietary Fiber	1.55g	6%
Protein	11.13g	22%
Vitamin C	47.1mg	78%
Iron	1.8mg	10%
Calcium	156.7mg	16%

Amount Per 100 g
Calories	64.96 Kcal (272 kJ)
Calories from fat	17.56 Kcal
		% Daily Value*
Total Fat	1.95g	5%
Cholesterol	5.64mg	3%
Sodium	116.29mg	8%
Potassium	393.16mg	15%
Total Carbs	5.9g	3%
Sugars	0.16g	1%
Dietary Fiber	0.89g	6%
Protein	6.39g	22%
Vitamin C	27mg	78%
Iron	1mg	10%
Calcium	90mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Zucchini Patties

Zucchini, grated, Cottage cheese (i use fat free) and 5 more..
Best Homemade Dinner Rolls

Bread flour, Sugar, Active dry yeast, Salt, Milk, Water and 15 more..
Margarita Pizza Zucchini Boats

Zucchini, washed and split lengthwise also remove the ends and 7 more..
Zucchini Ribbons With Basil Butter

Zucchini (1 1/2lbs), Butter, cut into small pieces and 4 more..
Parmesan Squash Toss

Zucchini, Yellow squash, Olive oil, Grated parmesan cheese and 2 more..
Zucchini Crustless Quiche

Zucchini, coarsely chopped, Onion, coarsely chopped, Eggs and 9 more..
Zucchini Patties

Grated zucchini, Grated onions, Minced parsley and 7 more..
Barb's Zucchini Pancakes

Grated zucchini, Minced onion, Bisquick and 5 more..
Penne With Zucchini and Ricotta Cheese

Zucchini, Olive oil, Garlic, Penne, Chopped fresh basil and 3 more..
Light Stuffed Zucchini

Zucchini, Ground turkey, Onion, minced and 7 more..
Cheese-Stuffed Zucchini

Zucchini, Minced onion, Butter or 1 tbsp margarine, melted and 6 more..
Italian Green Beans

Green beans, cut into 2 inch lengths, Olive oil and 5 more..