Garden Potato Pancakes Recipe

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Garden Potato Pancakes
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Ingredients:

Directions:

  1. In a strainer or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a large bowl, whisk eggs, flour, salt, pepper and basil until blended. Stir in onion, potato, carrot, corn, cheese and zucchini.
  2. In an electric skillet, heat 1/4 in. of oil to 375°. Working in batches, drop vegetable mixture by 1/3 cupfuls into oil; press to flatten slightly. Fry 2-3 minutes on each side or until golden brown. Drain on paper towels. If desired, sprinkle with cracked pepper and serve with sour cream. Yield: 12 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.27 Kcal (529 kJ)
Calories from fat 43.27 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 64.27mg 21%
Sodium 346.49mg 14%
Potassium 198.9mg 4%
Total Carbs 15.87g 5%
Sugars 3.55g 14%
Dietary Fiber 2.32g 9%
Protein 5.71g 11%
Vitamin C 4.2mg 7%
Vitamin A 0.4mg 14%
Iron 1mg 6%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 121.42 Kcal (508 kJ)
Calories from fat 41.61 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 61.8mg 21%
Sodium 333.17mg 14%
Potassium 191.26mg 4%
Total Carbs 15.26g 5%
Sugars 3.41g 14%
Dietary Fiber 2.23g 9%
Protein 5.49g 11%
Vitamin C 4mg 7%
Vitamin A 0.4mg 14%
Iron 1mg 6%
Calcium 67.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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