Zucchini Crust Pizza Recipe

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Zucchini Crust Pizza
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Ingredients:

Directions:

  1. In a large bowl, combine zucchini and egg substitute. Stir in flour and salt. Spread onto the bottom of a 12-in. pizza pan coated with cooking spray.
  2. Bake at 450° for 8 minutes. Reduce heat to 350°. Sprinkle with the mozzarella, tomatoes, onion, green pepper, oregano, basil and Parmesan cheese. Bake for 15-20 minutes or until onion is tender and cheese is melted. Yield: 6 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.62 Kcal (1250 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 177.02mg 59%
Sodium 536.97mg 22%
Potassium 868.43mg 18%
Total Carbs 34.07g 11%
Sugars 8.08g 32%
Dietary Fiber 1.85g 7%
Protein 25.55g 51%
Vitamin C 45.7mg 76%
Iron 2.2mg 12%
Calcium 236.7mg 24%
Amount Per 100 g
Calories 122.76 Kcal (514 kJ)
Calories from fat 22.35 Kcal
% Daily Value*
Total Fat 2.48g 9%
Cholesterol 72.77mg 59%
Sodium 220.74mg 22%
Potassium 357mg 18%
Total Carbs 14.01g 11%
Sugars 3.32g 32%
Dietary Fiber 0.76g 7%
Protein 10.5g 51%
Vitamin C 18.8mg 76%
Iron 0.9mg 12%
Calcium 97.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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