Zucchini Crust Pizza Recipe

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Ingredients:

Serving

3 cups shredded zucchini (1 1/2)
3/4 cup egg substitute (or 3 medium eggs)
1/3 cup all-purpose flour
1/2 tsp salt
8 oz shredded part-skim mozzarella cheese (1 cup)
2 small tomatoes, halved & thinly sliced (i also like to use some grape tomatoes because they are pretty on the pizza)
1/2 cup chopped onion, preferably purple ones
1/2 cup julienned green pepper (i usually use only a 1/4 cup)
1/4 cup sweet red pepper ( this is my addition)
1 tsp dried oregano
1/2 tsp dried basil
3 tbsp shredded parmesan cheese

Directions:

Preheat oven to 450 degrees.
In a bowl, combine zucchini and egg substitute; mix well. Add flour and salt; stir well, scraping sides to incorporate all dry ingredients.
Pour dough mix onto a solid bottom large 18 in or larger pizza pan with a lip coated with nonstick cooking spray. Spread it evenly over pan with a spoon.
Bake at 450 degrees for 8 minutes. Take pizza dough out of oven and reduce heat to 350 degrees.
Sprinkle with mozzarella, tomatoes, onion, green pepper, oregano, basil and Parmesan cheese. (I love adding sliced broiled eggplant and sliced mushrooms and black olives too). Arranging artfully will take more time than just sprinkling on.
Bake for 15-20 minutes OR until onion is tender and cheese is melted.
I've made this in 2 different ovens and in one oven I had to take the crust out 2 minutes sooner in my first oven to avoid it being overdone. The crust will cook more during the last cycle of baking so keep that in mind. If you get any puffy pockets forming during the first round of baking, just lance them with the tip of a sharp knife.
Doubling this recipe gives about 10 big slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.86 Kcal (1260 kJ)
Calories from fat	95.81 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	195.16mg	65%
Sodium	712.84mg	30%
Potassium	912.7mg	19%
Total Carbs	19.42g	6%
Sugars	8.61g	34%
Dietary Fiber	2.18g	9%
Protein	31.35g	63%
Vitamin C	53.6mg	89%
Iron	2.3mg	13%
Calcium	459.8mg	46%

Amount Per 100 g
Calories	122.48 Kcal (513 kJ)
Calories from fat	39 Kcal
		% Daily Value*
Total Fat	4.33g	16%
Cholesterol	79.45mg	65%
Sodium	290.19mg	30%
Potassium	371.54mg	19%
Total Carbs	7.9g	6%
Sugars	3.5g	34%
Dietary Fiber	0.89g	9%
Protein	12.76g	63%
Vitamin C	21.8mg	89%
Iron	0.9mg	13%
Calcium	187.2mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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