Zucchini Fritters Recipe

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Zucchini Fritters
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  1. Trim zucchini and coarsely grate them on a box grater. Put grated zucchini in a colander and squeeze out as much liquid as possible with your hands.
  2. In a medium bowl, combine the zucchini, onion, flour, fennel, dill, baking powder, oregano, nutmeg, 1/2 tsp salt, and 1/8 tsp pepper and mix well. The mixture should be just moist enough to form into patties. For each fritter, press two generous tablespoons of the mixture into a patty about 3 inches in diameter and 1/4 thick. Arrange them in a single layer on a cookie sheet.
  3. Pour the oil into a 12 skillet to a depth of 1/4 . Heat the oil over medium-high heat until it begins to ripple and bubbles immediately when the edge of one patty is dipped into it. Using 2 slotted metal spatulas, one to lift a patty and the other to push it on the spatula, add as many patties as will fit in the skillet without crowding and fry, flipping once, until golden brown and crisp on both sides, 1-3 minutes per side.
  4. Transfer the fritters to a paper-towel-lined plate and repeat with another batch, adding more oil as needed.
  5. Arrange the fritters on a platter and sprinkle with both cheeses. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.96 Kcal (1775 kJ)
Calories from fat 388.72 Kcal
% Daily Value*
Total Fat 43.19g 66%
Cholesterol 4.47mg 1%
Sodium 57.65mg 2%
Potassium 135.21mg 3%
Total Carbs 8.6g 3%
Sugars 1g 4%
Dietary Fiber 0.81g 3%
Protein 1.95g 4%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 473.72 Kcal (1983 kJ)
Calories from fat 434.35 Kcal
% Daily Value*
Total Fat 48.26g 66%
Cholesterol 4.99mg 1%
Sodium 64.42mg 2%
Potassium 151.08mg 3%
Total Carbs 9.61g 3%
Sugars 1.12g 4%
Dietary Fiber 0.9g 3%
Protein 2.17g 4%
Vitamin C 3.6mg 5%
Iron 0.3mg 2%
Calcium 71.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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