French Zucchini Fritters Recipe

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French Zucchini Fritters
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Ingredients:

  • 2 pieces tender young zucchini
  • cooking oil (for deep frying, 1 liter)
  • 3 tbsp flour
  • 3 tbsp potato flour
  • 1 egg
  • 1/2 cup milk
  • 1 tbsp rock salt

Directions:

  1. Place all the ingredients for the fritter batter in a bowl and beat until smooth.
  2. Cut the zucchini into even slives about 1/5 inch thick.
  3. Dip the slives in the fritter batter and fry four-by-four in hot oil.
  4. Drain on absorbent paper.
  5. Season the fritters with fleur de sel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.06 Kcal (461 kJ)
Calories from fat 22.89 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 41.53mg 14%
Sodium 309.02mg 13%
Potassium 313.26mg 7%
Total Carbs 18.52g 6%
Sugars 3.64g 15%
Dietary Fiber 1.59g 6%
Protein 3.87g 8%
Vitamin C 0.3mg 1%
Iron 0.8mg 5%
Calcium 125.5mg 13%
Amount Per 100 g
Calories 168.85 Kcal (707 kJ)
Calories from fat 35.11 Kcal
% Daily Value*
Total Fat 3.9g 4%
Cholesterol 63.72mg 14%
Sodium 474.09mg 13%
Potassium 480.59mg 7%
Total Carbs 28.42g 6%
Sugars 5.59g 15%
Dietary Fiber 2.43g 6%
Protein 5.94g 8%
Vitamin C 0.5mg 1%
Iron 1.3mg 5%
Calcium 192.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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