Greek Pastitsio Recipe

Posted by
Rate It!
Greek Pastitsio
Add your photo!
Ingredients
20
Count
Nutrition
680
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. MEAT SAUCE
  2. Saute Onions in Oil and add Minced Meat
  3. Add the rest of the ingredients and simmer on low for 45 minute.
  4. Remove Cinnamon Sticks.
  5. BECHAMEL SAUCE.
  6. Heat Oil, add Flour, stir and cook for 2 minutes.
  7. Add Milk very gradually stirring all the time.
  8. Remove from heat.
  9. Cool a little and add eggs.
  10. Then add Mitzithra and Nutmeg.
  11. Place 1/2 the Macaroni into a dish and salt a little.
  12. Add Minced Meat and then the rest of Macaroni.
  13. Pour Bechamel Sauce on top.
  14. Sprinkle with Mitzithra.
  15. Bake at 180C for 45 minuits.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.47 Kcal (2849 kJ)
Calories from fat 387.94 Kcal
% Daily Value*
Total Fat 43.1g 66%
Cholesterol 105.39mg 35%
Sodium 1725.41mg 72%
Potassium 744.51mg 16%
Total Carbs 50.93g 17%
Sugars 9.28g 37%
Dietary Fiber 3.52g 14%
Protein 21.87g 44%
Vitamin C 33.5mg 56%
Iron 2.8mg 15%
Calcium 230.7mg 23%
Amount Per 100 g
Calories 167.33 Kcal (701 kJ)
Calories from fat 95.39 Kcal
% Daily Value*
Total Fat 10.6g 66%
Cholesterol 25.92mg 35%
Sodium 424.28mg 72%
Potassium 183.07mg 16%
Total Carbs 12.52g 17%
Sugars 2.28g 37%
Dietary Fiber 0.86g 14%
Protein 5.38g 44%
Vitamin C 8.2mg 56%
Iron 0.7mg 15%
Calcium 56.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top