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Roasted Balsamic Vegetables With Penne Recipe

Roasted Balsamic Vegetables With Penne Recipe

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Ingredients:

Serving

1 medium zucchini , halved lengthwise and cut into 1/4-inch-thick slices
1 1/2 cups cherry tomatoes, halved
1 eggplant, cut into bite-size (about 1 cup)
1 medium yellow onion, cut into 1/4-inch-thick rounds
1 large red bell pepper , cut into 1/4-inch-thick slivers
4 tsp dried basil, divided
4 tbsp balsamic vinegar, divided
1 tbsp extra virgin olive oil
1/4 tsp salt
1/4 tsp fresh ground pepper
8 oz penne pasta
2 tbsp reduced-fat sour cream
4 tbsp reduced-fat feta cheese

Directions:

Preheat oven to 500ºF.
In a medium bowl, add zucchini, tomatoes, eggplant, onion, bell pepper, 2 teaspoons basil, 2 tablespoons vinegar, oil, salt, pepper, and toss.
Place in a single layer on a large cookie sheet lined with foil and bake 15 to 20 minutes or until vegetables are tender when pierced with a knife and just beginning to brown.
Cook pasta. Drain and transfer to a large bowl.
Add sour cream, vegetables, 2 teaspoons basil, 2 tablespoons vinegar, and toss to combine.
Crumble feta cheese over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.22 Kcal (914 kJ)
Calories from fat	117.8 Kcal
		% Daily Value*
Total Fat	13.09g	20%
Cholesterol	15.76mg	5%
Sodium	332.87mg	14%
Potassium	321.61mg	7%
Total Carbs	17.08g	6%
Sugars	7.77g	31%
Dietary Fiber	4.69g	19%
Protein	6.13g	12%
Vitamin C	39.4mg	66%
Vitamin A	0.7mg	25%
Iron	13.6mg	75%
Calcium	119.9mg	12%

Amount Per 100 g
Calories	89.95 Kcal (377 kJ)
Calories from fat	48.56 Kcal
		% Daily Value*
Total Fat	5.4g	20%
Cholesterol	6.5mg	5%
Sodium	137.21mg	14%
Potassium	132.57mg	7%
Total Carbs	7.04g	6%
Sugars	3.2g	31%
Dietary Fiber	1.93g	19%
Protein	2.53g	12%
Vitamin C	16.2mg	66%
Vitamin A	0.3mg	25%
Iron	5.6mg	75%
Calcium	49.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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