Zucchini Fritters Recipe

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Zucchini Fritters
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Ingredients:

  • 1/2 cup flour
  • 1/2 tsp salt
  • 1/4 cup onion, chopped (optional)

Directions:

  1. Preheat Fry Daddy or any other fryer.
  2. Mix beaten egg yolks with zucchini.
  3. Add flour.
  4. Fold in stiffly beaten egg whites.
  5. Drop by spoon into hot oil and fry.
  6. Fry 3 - 4 minutes or until golden brown.
  7. Remove from oil and drain on paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.95 Kcal (272 kJ)
Calories from fat 19.78 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 29.76mg 10%
Sodium 270.14mg 11%
Potassium 227.16mg 5%
Total Carbs 8.47g 3%
Sugars 0.15g 1%
Dietary Fiber 1.26g 5%
Protein 3.23g 6%
Vitamin C 14.9mg 25%
Iron 1mg 6%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 98.88 Kcal (414 kJ)
Calories from fat 30.12 Kcal
% Daily Value*
Total Fat 3.35g 3%
Cholesterol 45.31mg 10%
Sodium 411.28mg 11%
Potassium 345.85mg 5%
Total Carbs 12.9g 3%
Sugars 0.22g 1%
Dietary Fiber 1.91g 5%
Protein 4.91g 6%
Vitamin C 22.7mg 25%
Iron 1.6mg 6%
Calcium 52.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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