Turkish Mücver Recipe

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Turkish Mücver
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Ingredients:

Directions:

  1. Squeeze the juice of grated zucchini.
  2. Mince dill, onion, spearmint and parsley.
  3. Mix with grated zucchini
  4. Add eggs flour, salt, pepper and baking powder
  5. Mix all to form a batter
  6. Pour tablespoonful of batter into hot olive oil in the pan.
  7. Fry in hot oil for 3 minutes each side.
  8. Serve hot with turkish yogurt with garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.6 Kcal (1133 kJ)
Calories from fat 143.44 Kcal
% Daily Value*
Total Fat 15.94g 25%
Cholesterol 98.21mg 33%
Sodium 500.08mg 21%
Potassium 421.45mg 9%
Total Carbs 26.03g 9%
Sugars 6.63g 27%
Dietary Fiber 4.86g 19%
Protein 6.8g 14%
Vitamin C 18.3mg 31%
Iron 1.9mg 10%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 115.45 Kcal (483 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 25%
Cholesterol 41.9mg 33%
Sodium 213.36mg 21%
Potassium 179.82mg 9%
Total Carbs 11.11g 9%
Sugars 2.83g 27%
Dietary Fiber 2.07g 19%
Protein 2.9g 14%
Vitamin C 7.8mg 31%
Iron 0.8mg 10%
Calcium 50mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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