Zucchini Bran Muffins Recipe

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Zucchini Bran Muffins
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Ingredients
12
Count
Nutrition
2392
Calories
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Ingredients:

  • 2 eggs
  • 2/3 cup sugar
  • 1 tsp vanilla
  • 2 1/2 cup white flour
  • 1/2 cup wheat bran
  • 1/4 cup wheat germ
  • 2 tsp cinnamon
  • 1/2 tsp salt (opt.)

Directions:

  1. Preheat oven to 325 degrees (F).
  2. Beat the eggs; add sugar and applesauce.
  3. Add zucchini and vanilla; stir until mixed.
  4. Add dry ingredients, gradually, just until mixed (I usually dump it all into the side of the big bowl then gradually stir it all in. Could also make a divot in the center of the dry ingredients in a bowl, pour the zucchini mixture into that hole, then mix it that way. Whatever you feel like doing!)
  5. Pour into bread pans or muffin tins (2 large bread pans, 4-6 mini pans, or about 30-40 muffins)
  6. Bake until tested done, at least 30 min for muffins, close to 50 for mini bread pans, and over an hour for 2 large loafs)
  7. Remove, cool, slice and enjoy :)
  8. Read more: /zucchini-bread-muffins-recipe-r57229#ixzz0ydkpMvx8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2391.95 Kcal (10015 kJ)
Calories from fat 151.53 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 327.36mg 109%
Sodium 1323.49mg 55%
Potassium 4836.33mg 103%
Total Carbs 508.71g 170%
Sugars 115.56g 462%
Dietary Fiber 37.78g 151%
Protein 61.98g 124%
Vitamin C 223mg 372%
Iron 12.6mg 70%
Calcium 723.5mg 72%
Amount Per 100 g
Calories 161.75 Kcal (677 kJ)
Calories from fat 10.25 Kcal
% Daily Value*
Total Fat 1.14g 26%
Cholesterol 22.14mg 109%
Sodium 89.5mg 55%
Potassium 327.06mg 103%
Total Carbs 34.4g 170%
Sugars 7.81g 462%
Dietary Fiber 2.55g 151%
Protein 4.19g 124%
Vitamin C 15.1mg 372%
Iron 0.9mg 70%
Calcium 48.9mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.4
    Points
  • 62
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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