Wheatless Peach - Oatmeal Loaf Recipe

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Wheatless Peach - Oatmeal Loaf
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Ingredients:

Directions:

  1. Preheat the oven to 350F and grease a large loaf pan (at least 9x5 - you may have a muffin's worth of batter left over).
  2. In a large bowl, whisk together flaxseed and hot water, let stand 10 minutes.
  3. Beat in applesauce, sugars, orange juice and vanilla.
  4. Gently stir in oats. Set aside while preparing dry ingredients.
  5. Whisk together flours, baking soda, baking powder and salt.
  6. Stir into the oat mixture just to moisten, then add peach filling, fresh ginger, 5-spice and candied ginger.
  7. Scrape into the prepared pan and level the top.
  8. Sprinkle with raw sugar.
  9. Bake for 50 minutes. Cool in the pan for 20 minutes, then turn out onto a rack and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.49 Kcal (1124 kJ)
Calories from fat 94.19 Kcal
% Daily Value*
Total Fat 10.47g 16%
Sodium 397.24mg 17%
Potassium 118.57mg 3%
Total Carbs 39.65g 13%
Sugars 11.98g 48%
Dietary Fiber 2.9g 12%
Protein 4.59g 9%
Vitamin C 4.8mg 8%
Iron 1.5mg 8%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 272.7 Kcal (1142 kJ)
Calories from fat 95.67 Kcal
% Daily Value*
Total Fat 10.63g 16%
Sodium 403.47mg 17%
Potassium 120.43mg 3%
Total Carbs 40.28g 13%
Sugars 12.17g 48%
Dietary Fiber 2.94g 12%
Protein 4.66g 9%
Vitamin C 4.9mg 8%
Iron 1.5mg 8%
Calcium 32.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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