Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large mixing bowl, sift flour. Add the cereal, sugar, baking soda and salt; stir to combine.
- Add eggs, shortening and buttermilk; mix well.
- Cover bowl and store batter in refrigerator for at least 24 hours before using. Batter will keep in the refrigerator for up to 6 weeks. Batter should remain covered and should not be stirred.
- Scoop batter into lined or lightly greased muffin cups, filling each cup 2/3 full. Bake at 400 degrees F (200 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.89 Kcal (598 kJ) | ||
| Calories from fat | 49.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 275.05mg | 11% | |
| Potassium | 65.62mg | 1% | |
| Total Carbs | 21.12g | 7% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.69g | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 269.93 Kcal (1130 kJ) | ||
| Calories from fat | 92.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 8% | |
|---|---|---|---|
| Cholesterol | 30.01mg | 5% | |
| Sodium | 519.57mg | 11% | |
| Potassium | 123.97mg | 1% | |
| Total Carbs | 39.9g | 7% | |
| Sugars | 16.88g | 36% | |
| Dietary Fiber | 1.87g | 4% | |
| Protein | 5.08g | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.1mg | 6% | |
| Calcium | 55.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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