Oat Bran Zucchini Muffins Recipe

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Oat Bran Zucchini Muffins
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Ingredients:

  • 1 3/4 cups oat bran
  • 1/2 cup flour
  • 1/3 cup sugar
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1 tsp cinnamon
  • 1/3 tsp clove
  • 2 1/4 cups zucchini
  • 2 eggs
  • 1/3 cup canola oil
  • 1/4 cup molasses

Directions:

  1. Stir ingredients together and spoon into muffin cups. Bake at 350 degrees for 18 to 22 minutes. Please do not over bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.66 Kcal (2280 kJ)
Calories from fat 242.24 Kcal
% Daily Value*
Total Fat 26.92g 41%
Cholesterol 81.84mg 27%
Sodium 628.05mg 26%
Potassium 1285.71mg 27%
Total Carbs 77.73g 26%
Sugars 25.98g 104%
Dietary Fiber 9.94g 40%
Protein 16.26g 33%
Vitamin C 45.3mg 75%
Iron 6.2mg 34%
Calcium 208.9mg 21%
Amount Per 100 g
Calories 195.9 Kcal (820 kJ)
Calories from fat 87.13 Kcal
% Daily Value*
Total Fat 9.68g 41%
Cholesterol 29.44mg 27%
Sodium 225.9mg 26%
Potassium 462.45mg 27%
Total Carbs 27.96g 26%
Sugars 9.34g 104%
Dietary Fiber 3.58g 40%
Protein 5.85g 33%
Vitamin C 16.3mg 75%
Iron 2.2mg 34%
Calcium 75.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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