Directions:
- Crack 2 eggs into the quart size Ziploc bag (not more than 2) shake to combine them.
- Each guest adds prepared ingredients of choice to their bag and shake the bag to mix them well.
- Make sure to get the air out of the bag and zip it up.
- Place the bags into rolling, boiling water for exactly 13 minutes.
- You can usually cook 6-8 omelets in a large pot.
- If you have more omelets, make another pot of boiling water.
- Cut the bags and the omelet will roll out easily.
- Be prepared for everyone to be amazed.
- Nice to serve with fresh fruit and coffee cake;
- Everyone gets involved in the process and it becomes a great conversation piece.
- Imagine having these ready the night before, and putting the bag in boiling water while you get ready.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.41 Kcal (219 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 61.26mg | 20% | |
| Sodium | 151.23mg | 6% | |
| Potassium | 58.5mg | 1% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.8 Kcal (736 kJ) | ||
| Calories from fat | 109.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 6% | |
|---|---|---|---|
| Cholesterol | 205.46mg | 20% | |
| Sodium | 507.22mg | 6% | |
| Potassium | 196.19mg | 1% | |
| Total Carbs | 3.08g | 0% | |
| Sugars | 0.52g | 1% | |
| Dietary Fiber | 0.26g | 0% | |
| Protein | 13.7g | 8% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 1.5mg | 2% | |
| Calcium | 139.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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