Brunch Vegetable Frittata Recipe

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Brunch Vegetable Frittata
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  1. Grease a 9 glass pie plate.
  2. Spread the shredded cheese evenly over the bottom of the pie plate.
  3. Cut up the broccoli, slice the mushrooms, dice the red bell pepper, and mince the green onions.
  4. Lightly saute the broccoli, red pepper, and mushrooms in a bit of olive oil.
  5. Layer all of the vegetables over the cheese in the pie plate.
  6. At this point, if you are adding the ham, sprinkle it over the vegetables.
  7. Blend together the Bisquick, eggs, salt & pepper, and milk for 2-3 minutes with an electric mixer.
  8. Make sure that Bisquick is dissolved.
  9. Pour mixture over vegetables and cheese.
  10. Bake in a 400 degree preheated oven for 20 to 25 minutes.
  11. The top of the pie should be golden brown when done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.04 Kcal (1001 kJ)
Calories from fat 140.52 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 97.74mg 33%
Sodium 525.19mg 22%
Potassium 190.97mg 4%
Total Carbs 10.56g 4%
Sugars 3.24g 13%
Dietary Fiber 0.55g 2%
Protein 14.65g 29%
Vitamin C 11.7mg 20%
Vitamin A 0.2mg 7%
Iron 4.5mg 25%
Calcium 318.8mg 32%
Amount Per 100 g
Calories 168.38 Kcal (705 kJ)
Calories from fat 98.98 Kcal
% Daily Value*
Total Fat 11g 24%
Cholesterol 68.85mg 33%
Sodium 369.94mg 22%
Potassium 134.52mg 4%
Total Carbs 7.44g 4%
Sugars 2.28g 13%
Dietary Fiber 0.39g 2%
Protein 10.32g 29%
Vitamin C 8.2mg 20%
Vitamin A 0.1mg 7%
Iron 3.1mg 25%
Calcium 224.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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