Ham and Egg Breakfast Casseroles Recipe

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Ham and Egg Breakfast Casseroles
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Ingredients
12
Count
Nutrition
1369
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In Dutch oven, saute mushrooms in butter until tender.
  2. Add Italian seasoning and pepper; saute 1 minute longer.
  3. Spread mushroom mixture evenly into two greased 13-inch by 9-inch baking dishes.
  4. In large bowl, combine cheddar cheese, ham, Parmesan cheese and flour.
  5. Sprinkle over mushroom mixture.
  6. In large bowl, whisk the eggs, cream, mustard, white pepper; pour over cheese mixture.
  7. Cover and freeze one casserole for up to 3 months.
  8. Bake remaining casserole, uncovered, at 350 degrees for 30-35 minutes or until knife inserted near the center comes out clean.
  9. Let stand 10 minutes before cutting.
  10. To use frozen casserole: Remove from the freezer 30 minutes before baking (do not thaw).
  11. Cover and bake at 350 degrees for 55 minutes.
  12. Uncover; bake 15-20 minutes longer or until knife inserted near the center comes out clean.
  13. Let stand for 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1368.69 Kcal (5730 kJ)
Calories from fat 937.99 Kcal
% Daily Value*
Total Fat 104.22g 160%
Cholesterol 1255.18mg 418%
Sodium 2270.81mg 95%
Potassium 966.18mg 21%
Total Carbs 23.37g 8%
Sugars 2.41g 10%
Dietary Fiber 1.4g 6%
Protein 90.49g 181%
Vitamin C 4mg 7%
Vitamin A 2.6mg 85%
Iron 6.6mg 37%
Calcium 1131.6mg 113%
Amount Per 100 g
Calories 168.14 Kcal (704 kJ)
Calories from fat 115.23 Kcal
% Daily Value*
Total Fat 12.8g 160%
Cholesterol 154.2mg 418%
Sodium 278.96mg 95%
Potassium 118.69mg 21%
Total Carbs 2.87g 8%
Sugars 0.3g 10%
Dietary Fiber 0.17g 6%
Protein 11.12g 181%
Vitamin C 0.5mg 7%
Vitamin A 0.3mg 85%
Iron 0.8mg 37%
Calcium 139mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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