Directions:
- Fry the bacon in a large skillet over medium heat until browned and crisp. Drain off all but a thin coating of the grease. Add onions to the skillet; cook and stir until browned, about 5 minutes. Mix in tomatoes, stirring to remove any stuck on bits of bacon from the bottom of the skillet. Drain two cans of the beans, leave the liquid in the other two; pour into the skillet. Cook and stir until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.7 Kcal (275 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 101.56mg | 4% | |
| Potassium | 72.26mg | 2% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 178.92 Kcal (749 kJ) | ||
| Calories from fat | 137.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 9% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 3% | |
| Sodium | 276.59mg | 4% | |
| Potassium | 196.81mg | 2% | |
| Total Carbs | 4.89g | 1% | |
| Sugars | 2.09g | 3% | |
| Dietary Fiber | 1.53g | 2% | |
| Protein | 5.96g | 4% | |
| Vitamin C | 6.4mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 22.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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