Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients
6
Count
Nutrition
302
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Drain the green beans saving one cup of the liquid.
  2. Put the green beans in a casserole dish.
  3. In a small saucepan heat mushroom soup, liquid from the green beans, and cheese; stirring until cheese melts.
  4. Sprinkle drained mushrooms and bacon bits over green beans.
  5. Cover with the cheese sauce.
  6. Cook in the oven at 350 for 30 minutes.
  7. Crush onion rings and sprinkle on top.
  8. Heat in oven for 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.61 Kcal (1263 kJ)
Calories from fat 158.8 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 16.39mg 5%
Sodium 618.22mg 26%
Potassium 293.47mg 6%
Total Carbs 28.24g 9%
Sugars 1.41g 6%
Dietary Fiber 4.57g 18%
Protein 7.22g 14%
Vitamin C 6.4mg 11%
Iron 1.9mg 11%
Calcium 138.8mg 14%
Amount Per 100 g
Calories 147.65 Kcal (618 kJ)
Calories from fat 77.74 Kcal
% Daily Value*
Total Fat 8.64g 27%
Cholesterol 8.03mg 5%
Sodium 302.64mg 26%
Potassium 143.66mg 6%
Total Carbs 13.83g 9%
Sugars 0.69g 6%
Dietary Fiber 2.24g 18%
Protein 3.53g 14%
Vitamin C 3.1mg 11%
Iron 1mg 11%
Calcium 67.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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