Calico Bean Pot Recipe

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Calico Bean Pot
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Ingredients:

Directions:

  1. Cut bacon into small pieces& fry till crisp.
  2. Remove from pan.
  3. Cook onion until soft in bacon grease.
  4. Put all ingredients into 2 1/2 qt casserole.
  5. Bake at 350 F for 1 hour.
  6. If you want them a little drier, don't cover.
  7. I prefer mine saucier, so I cover them.
  8. You may also cook in your crockpot for 4-5 hours, on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.41 Kcal (998 kJ)
Calories from fat 122.28 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 21.03mg 7%
Sodium 233.82mg 10%
Potassium 159.79mg 3%
Total Carbs 24.19g 8%
Sugars 21.09g 84%
Dietary Fiber 0.91g 4%
Protein 4.77g 10%
Vitamin C 2.1mg 4%
Iron 0.4mg 2%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 242.55 Kcal (1016 kJ)
Calories from fat 124.4 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 21.4mg 7%
Sodium 237.88mg 10%
Potassium 162.56mg 3%
Total Carbs 24.61g 8%
Sugars 21.46g 84%
Dietary Fiber 0.92g 4%
Protein 4.86g 10%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 29.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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