Directions:
- Cook bacon in a large skillet set over medium-high heat until crisp. Use a slotted spoon to remove bacon pieces and drain them on a paper towel-lined plate. Pour off excess grease from the skillet, leaving about 2 tablespoons in the pan.
- Add the garlic and red pepper flakes to the bacon grease and cook over medium-high heat until fragrant, about 1 minute. Add green beans and season with salt and pepper. Cook and stir until beans are tender but still a little crunchy, about 10 minutes. Return bacon to the pan and toss with the beans before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.56 Kcal (626 kJ) | ||
| Calories from fat | 126.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 231.96mg | 10% | |
| Potassium | 85.19mg | 2% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 345.15 Kcal (1445 kJ) | ||
| Calories from fat | 291 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.33g | 22% | |
|---|---|---|---|
| Cholesterol | 53.31mg | 8% | |
| Sodium | 535.3mg | 10% | |
| Potassium | 196.6mg | 2% | |
| Total Carbs | 2.62g | 0% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 10.81g | 9% | |
| Vitamin C | 2mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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