Yogurt Salad Recipe

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Yogurt Salad
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Ingredients:

Directions:

  1. Mix pudding & yogurt together.
  2. Add whipped topping, stir.
  3. Gently fold in strawberries.
  4. Serve right away or refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.76 Kcal (346 kJ)
Calories from fat 19.76 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 0.72mg 0%
Sodium 82.77mg 3%
Potassium 134.53mg 3%
Total Carbs 14.98g 5%
Sugars 13.84g 55%
Dietary Fiber 0.76g 3%
Protein 1.82g 4%
Vitamin C 22.8mg 38%
Calcium 58mg 6%
Amount Per 100 g
Calories 106.73 Kcal (447 kJ)
Calories from fat 25.48 Kcal
% Daily Value*
Total Fat 2.83g 3%
Cholesterol 0.93mg 0%
Sodium 106.73mg 3%
Potassium 173.48mg 3%
Total Carbs 19.31g 5%
Sugars 17.84g 55%
Dietary Fiber 0.98g 3%
Protein 2.35g 4%
Vitamin C 29.4mg 38%
Calcium 74.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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