Directions:
- In a large bowl, combine the milk, pudding mix, yogurt and orange juice concentrate. Beat on low speed for 2 minutes. Serve over fruit. Refrigerate any leftover topping. Yield: 4-6 servings (1-3/4 cups topping).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 730 Kcal (3056 kJ) | ||
| Calories from fat | 4.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 122.22mg | 5% | |
| Potassium | 302.85mg | 6% | |
| Total Carbs | 165.39g | 55% | |
| Sugars | 165.04g | 660% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 418.5mg | 697% | |
| Calcium | 542.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 24.98 Kcal (105 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 1% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 4.18mg | 5% | |
| Potassium | 10.36mg | 6% | |
| Total Carbs | 5.66g | 55% | |
| Sugars | 5.65g | 660% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 0.07g | 4% | |
| Vitamin C | 14.3mg | 697% | |
| Calcium | 18.6mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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