Directions:
- Place the grapefruit juice, orange juice, water, lemon juice, and sugar in a saucepan over medium heat, and bring to a boil. Cook, stirring, until the sugar has dissolved, about 5 minutes. Remove from heat, and chill the mixture in the freezer until very cold, about 10 minutes.
- Mix the vanilla yogurt with the strawberries, and chill.
- Spoon a little of the cold juice mixture into 6 ice pop molds, using about 1 1/2 tablespoon of mixture for each mold. Place the molds into the freezer until the juice freezes, 30 minutes to 1 hour. Spoon about 1 tablespoon of the cold strawberry yogurt into each ice pop, and top each pop with the remaining citrus juice mixture. Freeze until fully hardened, 1 to 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.69 Kcal (208 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 5.16mg | 0% | |
| Potassium | 150.65mg | 3% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 38mg | 63% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 51.26 Kcal (215 kJ) | ||
| Calories from fat | 2.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 5.32mg | 0% | |
| Potassium | 155.42mg | 3% | |
| Total Carbs | 11.51g | 4% | |
| Sugars | 8.09g | 31% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 39.2mg | 63% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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