Smoothie Strawberry, Banana and Vanilla Yogurt Recipe

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Smoothie Strawberry, Banana and Vanilla Yogurt
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Ingredients:

  • 10 grapes
  • 1 large banana

Directions:

  1. Place all items in a blender, with ice cubes if desired and blend into a liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.62 Kcal (1803 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 3.4mg 1%
Sodium 150.55mg 6%
Potassium 1001.79mg 21%
Total Carbs 81.94g 27%
Sugars 64.58g 258%
Dietary Fiber 5.76g 23%
Protein 9.12g 18%
Vitamin C 57.4mg 96%
Calcium 264.9mg 26%
Amount Per 100 g
Calories 107.09 Kcal (448 kJ)
Calories from fat 22.84 Kcal
% Daily Value*
Total Fat 2.54g 16%
Cholesterol 0.85mg 1%
Sodium 37.44mg 6%
Potassium 249.14mg 21%
Total Carbs 20.38g 27%
Sugars 16.06g 258%
Dietary Fiber 1.43g 23%
Protein 2.27g 18%
Vitamin C 14.3mg 96%
Calcium 65.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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