Chicken Yogurt Salad Recipe

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Chicken Yogurt Salad
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Keep chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.3 Kcal (1295 kJ)
Calories from fat 177.05 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 42.47mg 14%
Sodium 763.62mg 32%
Potassium 391.47mg 8%
Total Carbs 15.87g 5%
Sugars 2.19g 9%
Dietary Fiber 0.96g 4%
Protein 18.47g 37%
Vitamin C 3.4mg 6%
Iron 1.2mg 7%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 180.08 Kcal (754 kJ)
Calories from fat 103.08 Kcal
% Daily Value*
Total Fat 11.45g 30%
Cholesterol 24.73mg 14%
Sodium 444.58mg 32%
Potassium 227.92mg 8%
Total Carbs 9.24g 5%
Sugars 1.28g 9%
Dietary Fiber 0.56g 4%
Protein 10.75g 37%
Vitamin C 2mg 6%
Iron 0.7mg 7%
Calcium 55.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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