Directions:
- Mix yogurt, artichoke hearts, garlic powder, basil, and parsley together in a bowl.
- Refrigerate 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.31 Kcal (311 kJ) | ||
| Calories from fat | 32.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 68.84mg | 3% | |
| Potassium | 242.63mg | 5% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 81.66 Kcal (342 kJ) | ||
| Calories from fat | 35.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 1% | |
| Sodium | 75.65mg | 3% | |
| Potassium | 266.63mg | 5% | |
| Total Carbs | 8.08g | 2% | |
| Sugars | 5.04g | 18% | |
| Dietary Fiber | 1.66g | 6% | |
| Protein | 4.38g | 8% | |
| Vitamin C | 4mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 141mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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