Yellow Squash and Bell Pepper Torte Recipe

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Yellow Squash and Bell Pepper Torte
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Ingredients:

Directions:

  1. Preheat oven to 425°F with rack in middle.
  2. Toss bell peppers with 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a 17-by 11-inch 4-sided sheet pan. Roast, turning once, until softened, 25 to 30 minutes.
  3. While bell peppers roast, heat 3 tablespoons oil with garlic in a 12-inch heavy skillet over medium heat until oil is hot. Add one third of squash with 1/4 teaspoon each of salt and pepper and cook, turning once, until just tender (do not overcook), 6 to 8 minutes total. Transfer cooked squash with garlic to a tray using a slotted spoon. Cook remaining squash in 2 batches with salt and pepper in same manner, using another tablespoon oil if necessary and transferring squash to tray.
  4. Add 1 tablespoon oil to skillet and cook onions with 1/2 teaspoon each of salt and pepper, stirring occasionally, until just tender, 16 to 18 minutes. Add vinegar and briskly simmer until liquid has evaporated. Cool to room temperature.
  5. Flip bottom of springform pan so lip is facing down (to make torte easier to slide off), then lock in place. Lightly oil pan. Layer one third of squash with garlic in pan, slightly overlapping. Sprinkle with some of grated cheese and basil. Layer half of bell peppers over squash, then half of onions and more cheese and basil. Repeat with half of remaining squash and all of remaining onions, then all remaining bell peppers, sprinkling with remaining cheese and basil. Arrange a final layer of squash on top.
  6. Put springform pan in a small baking pan and cover springform with plastic wrap. Place a small plate (to just fit inside springform) on top of vegetables, then weight with 2 or 3 heavy (15-to 19-ounces) cans. Chill until cold, at least 6 hours (torte will release liquid).
  7. Remove weights, plate, and plastic wrap. Remove torte from pan and put on a plate. Blot any excess moisture. Bring torte to room temperature and cut into wedges.
  8. Cooks' note: Torte can be chilled in pan up to 2 days (remove weights after 12 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.54 Kcal (1233 kJ)
Calories from fat 174.3 Kcal
% Daily Value*
Total Fat 19.37g 30%
Cholesterol 17.75mg 6%
Sodium 155.68mg 6%
Potassium 525.9mg 11%
Total Carbs 20.85g 7%
Sugars 12.06g 48%
Dietary Fiber 2.58g 10%
Protein 8.99g 18%
Vitamin C 93mg 155%
Vitamin A 2mg 66%
Iron 33.6mg 187%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 79.41 Kcal (332 kJ)
Calories from fat 46.99 Kcal
% Daily Value*
Total Fat 5.22g 30%
Cholesterol 4.78mg 6%
Sodium 41.97mg 6%
Potassium 141.79mg 11%
Total Carbs 5.62g 7%
Sugars 3.25g 48%
Dietary Fiber 0.7g 10%
Protein 2.42g 18%
Vitamin C 25.1mg 155%
Vitamin A 0.5mg 66%
Iron 9.1mg 187%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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