Yellow Squash and Tomatoes Recipe

Posted by
Rate It!
Yellow Squash and Tomatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, saute squash in oil until tender. Add the tomatoes, basil, pepper and salt. Reduce heat to medium; cook 1-2 minutes longer or until heated through. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.19 Kcal (449 kJ)
Calories from fat 63.16 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 88.06mg 4%
Potassium 593.59mg 13%
Total Carbs 10.05g 3%
Sugars 7.44g 30%
Dietary Fiber 2.54g 10%
Protein 2.53g 5%
Vitamin C 35mg 58%
Iron 0.1mg 0%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 41.76 Kcal (175 kJ)
Calories from fat 24.61 Kcal
% Daily Value*
Total Fat 2.73g 11%
Sodium 34.31mg 4%
Potassium 231.27mg 13%
Total Carbs 3.92g 3%
Sugars 2.9g 30%
Dietary Fiber 0.99g 10%
Protein 0.99g 5%
Vitamin C 13.6mg 58%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top