Yellow Squash and Tomatoes Recipe

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Ingredients:

Serving

2 medium yellow summer squash, coarsely chopped
2 tbsp olive oil
16 cherry tomatoes, halved
2 tbsp minced fresh basil
1/4 tsp pepper
1/8 tsp salt

Directions:

In a large skillet, saute squash in oil until tender. Add the tomatoes, basil, pepper and salt. Reduce heat to medium; cook 1-2 minutes longer or until heated through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.19 Kcal (449 kJ)
Calories from fat	63.16 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Sodium	88.06mg	4%
Potassium	593.59mg	13%
Total Carbs	10.05g	3%
Sugars	7.44g	30%
Dietary Fiber	2.54g	10%
Protein	2.53g	5%
Vitamin C	35mg	58%
Iron	0.1mg	0%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	41.76 Kcal (175 kJ)
Calories from fat	24.61 Kcal
		% Daily Value*
Total Fat	2.73g	11%
Sodium	34.31mg	4%
Potassium	231.27mg	13%
Total Carbs	3.92g	3%
Sugars	2.9g	30%
Dietary Fiber	0.99g	10%
Protein	0.99g	5%
Vitamin C	13.6mg	58%
Calcium	10.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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