Summer Tomato and Bell Pepper Soup Recipe

Posted by
Rate It!
Summer Tomato and Bell Pepper Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 8 ingredients in large bowl; whisk to blend. Season soup to taste with sea salt and freshly ground black pepper. Cover and refrigerate until well chilled and flavors blend, at least 2 hours. DO AHEAD: Can be made 6 hours ahead. Keep chilled.
  2. Ladle soup into 4 bowls. Top each with 1 goat cheese round and 3 grape tomato halves. Sprinkle with freshly ground black pepper and basil. Drizzle with oil and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.62 Kcal (446 kJ)
Calories from fat 67.12 Kcal
% Daily Value*
Total Fat 7.46g 11%
Sodium 33.94mg 1%
Potassium 515.45mg 11%
Total Carbs 9.29g 3%
Sugars 8.11g 32%
Dietary Fiber 0.93g 4%
Protein 2.27g 5%
Vitamin C 37mg 62%
Iron 0.1mg 0%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 46.03 Kcal (193 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 11%
Sodium 14.66mg 1%
Potassium 222.56mg 11%
Total Carbs 4.01g 3%
Sugars 3.5g 32%
Dietary Fiber 0.4g 4%
Protein 0.98g 5%
Vitamin C 16mg 62%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top