Yat-ka-mein Recipe

Posted by
Rate It!
Yat-ka-mein
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Boil noodles according to package. Add beef and chicken bouillion to wate and bring to a boil, then add sauces and noodles to broth.
  2. Spoon into bowl and top with roast beef, egg and green onion.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1174.65 Kcal (4918 kJ)
Calories from fat 393.19 Kcal
% Daily Value*
Total Fat 43.69g 67%
Cholesterol 598.06mg 199%
Sodium 2026.82mg 84%
Potassium 2409.55mg 51%
Total Carbs 20.01g 7%
Sugars 1.33g 5%
Dietary Fiber 3.85g 15%
Protein 155.64g 311%
Vitamin C 2.3mg 4%
Iron 357.1mg 1984%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 101.24 Kcal (424 kJ)
Calories from fat 33.89 Kcal
% Daily Value*
Total Fat 3.77g 67%
Cholesterol 51.54mg 199%
Sodium 174.68mg 84%
Potassium 207.67mg 51%
Total Carbs 1.72g 7%
Sugars 0.11g 5%
Dietary Fiber 0.33g 15%
Protein 13.41g 311%
Vitamin C 0.2mg 4%
Iron 30.8mg 1984%
Calcium 14.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top