Rava Ka Ladoo Recipe

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Rava Ka Ladoo
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Ingredients
6
Count
Nutrition
150
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Take a frying pan.
  2. Add 2 teaspoon ghee.
  3. Add 1 cup rava (suji).
  4. Fry it till 5 minutes with low flame.
  5. Add 1 cup grated coconut.
  6. Add 1 cup sugar powder.
  7. Add dry fruits (according to your wish).
  8. Add elaichi powder.
  9. Mix it well.
  10. After that make small ladoos (muffins).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.51 Kcal (626 kJ)
Calories from fat 72.09 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 0.79mg 0%
Sodium 197.64mg 8%
Potassium 255.93mg 5%
Total Carbs 18.24g 6%
Sugars 8.19g 33%
Dietary Fiber 0.17g 1%
Protein 2.02g 4%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 430.11 Kcal (1801 kJ)
Calories from fat 207.39 Kcal
% Daily Value*
Total Fat 23.04g 12%
Cholesterol 2.27mg 0%
Sodium 568.56mg 8%
Potassium 736.26mg 5%
Total Carbs 52.48g 6%
Sugars 23.56g 33%
Dietary Fiber 0.48g 1%
Protein 5.81g 4%
Vitamin C 0.7mg 0%
Iron 0.5mg 1%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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