Directions:
- Heat 2 Tblsp of the oil in a wok or frying pan set over medium heat. Add the shrimp, ham, and peas and cook 1 minute. Add the soy sauce and transfer to a plate to keep warm.
- Heat the remaining tablespoon oil in the pan. Add the eggs, green onions, salt & pepper.
- Scramble the eggs in the pan. Once this mixture comes together in clumps, add the rice, shrimp mixture, and rice wine. Adjust the seasoning with soy sauce or salt & pepper. Serve hot.
- Feel free to saute cabbage, broccoli, bok choy, or diced carrots along with the shrimp, ham and peas.
- Use cold leftover rice only. This recipe won't work well with freshly cooked rice. It will be mushy and stick to the pan, a real mess.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.24 Kcal (1831 kJ) | ||
| Calories from fat | 215.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.93g | 37% | |
|---|---|---|---|
| Cholesterol | 127.6mg | 43% | |
| Sodium | 988.09mg | 41% | |
| Potassium | 307.91mg | 7% | |
| Total Carbs | 39.55g | 13% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 15.78g | 32% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 2.8mg | 16% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.35 Kcal (730 kJ) | ||
| Calories from fat | 85.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 37% | |
|---|---|---|---|
| Cholesterol | 50.88mg | 43% | |
| Sodium | 394.01mg | 41% | |
| Potassium | 122.78mg | 7% | |
| Total Carbs | 15.77g | 13% | |
| Sugars | 1.1g | 11% | |
| Dietary Fiber | 1.56g | 16% | |
| Protein | 6.29g | 32% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 1.1mg | 16% | |
| Calcium | 16.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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