Directions:
- Preheat oven to 350.
- Lightly grease a standard popovr pan, mini popover pan or 12 cup muffin pan.
- Bread:.
- Combine eggs, honey, oil, sugar and coconut flavor until smooth.
- Add the dry ingredients and mix until well combined.
- Stir in zucchini and coconut.
- Scopp batter into wells of pan: 1/2 cup for popover pan, 2 tablespoons for mini popover pan and 1/4 cup for muffin pan.
- Bake for 24-30 minutes, or until toothpick inserted into center comes out clean.
- Remove from oven, cool in pan for 10 minutes, then transfer to rack to cool completely.
- Glaze:.
- Sift together dry ingredients.
- Mix in milk.
- Dunk top of each bread into glaze and sprinkle with toasted coconut, if desiered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.95 Kcal (2081 kJ) | ||
| Calories from fat | 184.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.55g | 32% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 8% | |
| Sodium | 489.62mg | 20% | |
| Potassium | 423.62mg | 9% | |
| Total Carbs | 76.83g | 26% | |
| Sugars | 58.76g | 235% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 2.1mg | 11% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 283.5 Kcal (1187 kJ) | ||
| Calories from fat | 105.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 32% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 8% | |
| Sodium | 279.33mg | 20% | |
| Potassium | 241.67mg | 9% | |
| Total Carbs | 43.83g | 26% | |
| Sugars | 33.52g | 235% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 2.77g | 10% | |
| Vitamin C | 11.7mg | 34% | |
| Iron | 1.2mg | 11% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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