Yam And Raisin Cookies Recipe

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Yam And Raisin Cookies
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Ingredients
12
Count
Nutrition
356
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup shortening
  • 1 egg
  • 1 cup cooked mashed yams
  • 2 cups flour
  • 1/4 tsp allspice
  • 1/2 tsp salt
  • 1/2 tsp nutmeg
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1 cup raisins

Directions:

  1. Preheat oven to 350.
  2. Combine dry ingredients and set aside.
  3. Cream shortening, eggs and vanilla then add yams and mix well then stir in dry ingredients and raisins.
  4. Mix well then drop by rounded spoonfuls on greased cookie sheets.
  5. Bake for 12 minutes.
  6. Allow to cool a few minutes on cookie sheet then transfer to wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.22 Kcal (1491 kJ)
Calories from fat 204.77 Kcal
% Daily Value*
Total Fat 22.75g 35%
Cholesterol 13.64mg 5%
Sodium 714.84mg 30%
Potassium 211.17mg 4%
Total Carbs 36.05g 12%
Sugars 0.03g 0%
Dietary Fiber 3.87g 15%
Protein 4.06g 8%
Vitamin C 0.7mg 1%
Iron 2.1mg 12%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 474.08 Kcal (1985 kJ)
Calories from fat 272.52 Kcal
% Daily Value*
Total Fat 30.28g 35%
Cholesterol 18.15mg 5%
Sodium 951.35mg 30%
Potassium 281.03mg 4%
Total Carbs 47.98g 12%
Sugars 0.04g 0%
Dietary Fiber 5.16g 15%
Protein 5.4g 8%
Vitamin C 1mg 1%
Iron 2.8mg 12%
Calcium 133.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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