Ww 4 Points - Jicama Salad Recipe

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Ww 4 Points - Jicama Salad
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Ingredients:

Directions:

  1. In small bowl, combine avocado and 1 tbsp lime juice, set aside.
  2. In large mixing bowl, combine remaining ingredients except lettuce and toss to thouroughly combine; add avocado mixture and stir to combine.
  3. To serve, line salad bowl with lettuce leaves and top with jicama mixture.
  4. 4 Points per serving (serves 2).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.16 Kcal (1257 kJ)
Calories from fat 59.06 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 3.68mg 1%
Sodium 1006.37mg 42%
Potassium 2570.06mg 55%
Total Carbs 33.31g 11%
Sugars 5.65g 23%
Dietary Fiber 13.64g 55%
Protein 15.93g 32%
Vitamin C 60.4mg 101%
Iron 12.5mg 69%
Calcium 526.8mg 53%
Amount Per 100 g
Calories 22.22 Kcal (93 kJ)
Calories from fat 4.37 Kcal
% Daily Value*
Total Fat 0.49g 10%
Cholesterol 0.27mg 1%
Sodium 74.49mg 42%
Potassium 190.22mg 55%
Total Carbs 2.47g 11%
Sugars 0.42g 23%
Dietary Fiber 1.01g 55%
Protein 1.18g 32%
Vitamin C 4.5mg 101%
Iron 0.9mg 69%
Calcium 39mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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