Jicama With Orange, Cucumber, Mango, Red Chile & Lime Recipe

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Jicama With Orange, Cucumber, Mango, Red Chile & Lime
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Ingredients:

Directions:

  1. Mix vegetables with lime juice and let sit 20 minutes.
  2. Pile on platter, sprinkle with salt, chile powder, cilantro and jalapeno rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1636.63 Kcal (6852 kJ)
Calories from fat 904.5 Kcal
% Daily Value*
Total Fat 100.5g 155%
Sodium 4914.47mg 205%
Potassium 700.14mg 15%
Total Carbs 134.74g 45%
Sugars 25.15g 101%
Dietary Fiber 14.95g 60%
Protein 54.53g 109%
Vitamin C 125.6mg 209%
Iron 1.6mg 9%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 362.74 Kcal (1519 kJ)
Calories from fat 200.47 Kcal
% Daily Value*
Total Fat 22.27g 155%
Sodium 1089.23mg 205%
Potassium 155.18mg 15%
Total Carbs 29.86g 45%
Sugars 5.57g 101%
Dietary Fiber 3.31g 60%
Protein 12.08g 109%
Vitamin C 27.8mg 209%
Iron 0.4mg 9%
Calcium 18.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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