Fantastic Apricot Cold Chicken Recipe

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Fantastic Apricot Cold Chicken
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Ingredients:

Directions:

  1. Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil
  2. Set aside to cool
  3. Combine apricot mixture with chicken, orange, grapes, cashew pieces, parsley, coriander/cilantro pepper, salt, and crushed red pepper in a large bowl, cover and chill 1 to 2 hours
  4. Spoon chicken mixture onto a lettuce lined platter to serve
  5. Or place on 4 salad plates and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.26 Kcal (2074 kJ)
Calories from fat 198.13 Kcal
% Daily Value*
Total Fat 22.01g 34%
Cholesterol 53.24mg 18%
Sodium 687.77mg 29%
Potassium 1203.08mg 26%
Total Carbs 46.91g 16%
Sugars 12.31g 49%
Dietary Fiber 5.43g 22%
Protein 25.84g 52%
Vitamin C 36.1mg 60%
Iron 5.8mg 32%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 91.73 Kcal (384 kJ)
Calories from fat 36.7 Kcal
% Daily Value*
Total Fat 4.08g 34%
Cholesterol 9.86mg 18%
Sodium 127.39mg 29%
Potassium 222.84mg 26%
Total Carbs 8.69g 16%
Sugars 2.28g 49%
Dietary Fiber 1.01g 22%
Protein 4.79g 52%
Vitamin C 6.7mg 60%
Iron 1.1mg 32%
Calcium 28.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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