Amount Per 1 Serving
Calories	730.06 Kcal (3057 kJ)
Calories from fat	162.82 Kcal
		% Daily Value*
Total Fat	18.09g	28%
Sodium	9.35mg	0%
Potassium	628.69mg	13%
Total Carbs	13.36g	4%
Sugars	2.23g	9%
Dietary Fiber	9.16g	37%
Protein	2.7g	5%
Vitamin C	22.5mg	38%
Iron	1.3mg	7%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	336.26 Kcal (1408 kJ)
Calories from fat	74.99 Kcal
		% Daily Value*
Total Fat	8.33g	28%
Sodium	4.31mg	0%
Potassium	289.57mg	13%
Total Carbs	6.15g	4%
Sugars	1.03g	9%
Dietary Fiber	4.22g	37%
Protein	1.24g	5%
Vitamin C	10.4mg	38%
Iron	0.6mg	7%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
6

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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